Day One. Here We GO!

Today, I begin. Back to square one. I'm done grieving, and realized that cookies truly DON'T make me miss my grams any less, in fact, it makes everything worse.

7 years ago, I lost 115 lbs. 35 of those lbs have found me, and have been living quite comfortably around my midsection, and my arms, and, well, other places, too. I'm tired of it! It's not *me*.

I'm back to LowCarb, starting THIS DAY, and shall continue. How long? Well, just for today. I'll start again tomorrow, and the next day, and the next day. And after I've done that for many days, I will emerge from this fat coccoon that is sucking out my soul. I just am not a happy overweight person.

So...today we begin.

Today's menu:

Breakfast:

3 devilled eggs, cukes

Lunch

Ham and cheese rollups, tomato/mozzarella marinated salad with parmesan

Dinner:

(this is gonna be GOOD)

Roasted pork loin with garlic and rosemary

Grilled asparagus

Chopped salad.

Activity: gardening

Historically, induction makes me sick. 4 days of FLU. So, my activities will be lame, until ketosis kicks in and I regain my energy. Till then, I'm buckling down and concentrating on something I never think about.

me.

Have a peaceful day.

karen